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Helping people feel well in mind and body

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1.

Individual
Therapy

Whether you are an adult or a child, we all experience significant levels of stress every day. This stress can stem from a variety of sources.

2.

Energy Balancing

As human beings, we are comprised of more than physical matter. There is a current of energy that flows inside and around us.

3.

Workshops & Education

I will always be an educator at heart. From the time I was a young child, I knew that I wanted to be a teacher.

4.

Yoga
Classes

Yoga is my sanity. It is not just a hobby or a workout for me. It is my  profession, my passion, and my lifestyle.

 
My Approach

My approach to therapy differs from traditional talk therapy in a number of ways.  I use a combination of breath work, meditation, energy balancing, and mindful movement designed to meet your unique individual needs.

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About me

I am a wife, mom, educator, therapist, and learner. I found the life-changing practice of yoga as a college student and am immensely grateful for the strength and peace that it has helped to cultivate in my life ever since.

Erin has incredible healing and calming energy and shares it with her clients.

Therapy Client

 
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