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I am a wife, mom, educator, therapist, and learner. I found the life-changing practice of yoga as a college student and am immensely grateful for the strength and peace that it has helped to cultivate in my life ever since. I firmly believe that yoga and mindfulness can help all of us become the best versions of ourselves, and I am passionate about sharing these practices with all people, beginning with children.  

I teach studio classes for all ages--infants through adults. I love to move, sweat, breathe, and play. I also work one-on-one with private therapy clients, combining the techniques of yoga, mindfulness, and energy balancing with more traditional therapeutic methods to treat a variety of mental health diagnoses. I will meet you where you are in life and craft a plan to help you grow and bloom. I will always be a teacher at heart, and I'm currently an adjunct faculty member in the graduate School of Education at Loyola University Maryland. I instruct my students in how to be well in their own minds and bodies and how to help others do the same. I look forward to connecting with you soon.

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About

 
"Erin's passion and knowledge is so inspiring."
-Graduate Student
"Erin's class is amazing! Soothing, challenging, and refreshing all in one."
-J (Yoga Client)
"Erin has incredible healing and calming energy and shares it with her clients."
-Therapy Client
"I liked when we listened to the bell. I had so much fun doing yoga with you."
-E (1st Grader)

Get In Touch

MamaBearYoga@gmail.com \\ Tel: 410-459-8111

Thanks for reaching out! I'll be in touch ASAP.

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Thanks for joining the email list. I promise not to spam you.

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M.Ed.  |  LCPC  |  RYT

Offering yoga classes, workshops, and therapeutic services for everyone.